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  • 家庭医生在线彩39彩票网址 > 疾病频道 > 眼科频道 > 眼科疾病 > 近视 > 近视原因 > 正文
    挂号科室: 同类疾病:

    边走路边玩手机小心变成近视?导致近视的5个原因,快对照一下

    2020-10-15 09:12:09      

    彩39彩票网址XIANZAIYUELAIYUEDUODERENCHUXIANYAN,BINGQIECHUXIANJINSHIYANDENIANLINGDUANYEYUELAIYUEDI,XIANGXINHENDUORENZAIDAJIESHANGDOUNENGKANDAOJISUIXIAOHAIZIYIJINGDAIYANJING。HENDUORENSUIRANZHIDAOJINSHIYAN,DANBINGBUZHIDAOJINSHIYANSHIYOUSHENMEYUANYINYINQI,ZAIBUMINGYUANYINQINGKUANGXIAJIUWUFAJINXINGZHENDUIXINGYUFANG。

    那么,下降原因有哪些?

    1、过度用眼

    彩39彩票网址YOUXIERENWANYOUXIHUOSHIWANSHOUJI,YIWANJIUSHIJIGEXIAOSHI,ZHONGJIANMEIYOURANGXIUXI,YANJINGZHANGSHIJIANFUHE,JIYANJINGDAILAIHENDAFUDAN,YANBUJIROUZHANGQICHUYUJINZHANGZHUANGTAI,HUIRANGYANBUCHUXIANPILAOGAN,SHIJIANYIJIUYERONGYICHUXIANJINSHIYAN。YINCI,PINGSHIWULUNSHIKANSHUHAISHIWANSHOUJI,SHIJIANXUYAOKONGZHIHAO,XUYAORANGYANJINGDEDAOCHONGZUXIUXI,YIFANGFASHENGJINSHIYAN。

    2、长期睡眠不足

    彩39彩票网址DOUTICHANGMEITIANZAOSHUIZAOQIDEXIGUAN,YIXIERENYINWEIGONGZUOHUOSHIYALIGUODA,YEJIANJINGCHANGAOYEDEBUDAOCHONGZUXIUXI,ZHANGQISHUIMIANBUZU,HUIRANGSHENTICHUXIANPILAOGAN,ZAIDANAOMEIYOUDEDAOCHONGZUXIUXIQINGKUANGXIA,YEHUIJIYANBUDAILAIFUDAN,CUSHIJINSHIYANFASHENG。JIANYIRENMENYAOYANGCHENGHAODEZUOXIGUILV,MEITIANBAOZHENGCHONGZUDESHUIMIAN。

    3、用眼距离过近

    YIXIEHAIZICONGXIAOKANSHUHUOSHIKANSHOUJIDOUHENJIN,ZHANGSHIJIANYONGYANJULIGUOJINYERONGYIYINFAJINSHIYAN,YOUYUJINJULIYONGYANHUIFASHENGJILIANGTIDUXIAOYING,SUOYIYUFANGJINSHIYANYONGYANSHIXUYAOBAOCHIYIDINGDEJULI,BINGDINGQIRANGYANBUDEDAOXIUXI。

    4、光线太强或者太弱

    WULUNSHIZAIRUOGUANGHUOSHIQIANGGUANGXIAYONGYANDOURONGYICHUXIANJINSHIYAN,ZAIQIANGGUANGXIAYONGYANCHUXIANDEQIANGLIEFANSHE,DANGZHAOSHEDAOYANJINGHUIJIYANJINGDAILAICIJI,ERZAIRUOGUANGXIAYONGYANHUIRANGYANJINGKANBUQING,JINGCHANGMIZHEYANJINGKANWUTI,HUIRANGYANJINGCHANSHENGPILAOGAN,YERONGYICHUXIANJINSHI。

    5、走路的时候玩手机

    SHOUJICHENGWEIRENMENBIBEIPIN,RENHESHIHOUDOULIBUKAISHOUJI,SHOUJILISHENHUIRANGRENMENCHANSHENGKONGHUANGGAN,BUFENRENHAIYANGCHENGBIANZOULUBIANKANSHOUJIDEXIGUAN,QISHIZHEIYANGHENBULIYUYANBUJIANKANG。XINGZOUDESHIHOUSHENTIHUICHUXIANYAODONG,YANJINGGENSHOUJIJULIWUFAGUDING,RONGYICHUXIANJINSHIYAN。

    彩39彩票网址YINQIRENMENSHILIJIANGDIYUANYINYOUHENDUO,SHENGHUOZHONGYAOZHENDUIYUANYINZHENDUIXINGYUFANG。QISHIJINSHIYANCHUXIANHUIYANZHONGWEIHUDAORENMENYANBUJIANKANG,XUYAODUIZHEIZHONGJIBINGYINQIZHONGSHI,SHENGHUOZHONGYUANLIBULIYUYANBUDEYINSU,ZUOHAOYUFANGJINSHIYANFASHENG。JIANYIRENMENRANGYANBUDEDAOZUGOUXIUXISHIJIAN,JIANCHIZUOYANBAOJIANCAO,DUOCHIYIXIEYOULIYUCHANGDAOYANBUHUIFUSHIWU,YEDUIYANJINGDAILAIHAOCHU。

    (ZERENBIANJI:CHENZHIPENG )

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